Laverne Friesen's journey has been one of diverse experiences, from serving as a first responder in various capacities to working in farming and the energy development industry of Northern Canada.

Several years ago, the weight of a lifetime of trauma—including childhood violence, emotionally abusive relationships, and spiritual and emotional abuse—culminated in an occupational stress injury, plunging Laverne into the depths of depression, anxiety, and despair.

Trapped in silence by the stigma surrounding mental illness, he battled alone until seeking professional help became his only option.

Through countless hours of therapy and deep self-reflection, he emerged from the darkness, reclaiming his identity as a devoted father, resilient first responder, and advocate for mental health.

Amidst the turmoil, Laverne discovered the transformative power of gratitude and the importance of embracing each moment. He learned that healing is not just about survival—it’s about rediscovering yourself and creating a life of authenticity and purpose.

Having battled through the trenches of victimhood, stuck in negative cycles for decades, Laverne's journey is one of triumph over adversity.

Now, he’s on a relentless quest to help others heal, find their true selves, and recognize how pervasive and deadly the stigma around mental health is. Through his podcast, public speaking, and advocacy, Laverne shares the hard-won wisdom that reshaped his destiny.

From overcoming childhood trauma and emotionally abusive relationships to navigating the depths of a prolonged mental health crisis, divorce, unexpected career change, and heartbreak, Laverne’s story is a testament to resilience. He’s not just sharing his journey—he’s offering a lifeline of hope to those facing similar struggles.

Laverne believes that everyone deserves to find their inner power and live authentically. His mission is to empower people to break free from stigma, embrace their truth, and live with purpose.

With passion as his compass, Laverne is determined to spark conversations that matter and inspire real change. Together, we can rewrite the narrative, challenge stigma, and create a world where love, unity, and healing thrive.